Episode 1.Busting the myths on cognitive biohacking

When we think of health and wellness most of us think of our bodies – our physical health but not cognitive health. The way our brains function is not something that is necessarily present in most of our fitness and health routines. Yet, cognitive function plays such an important role in our overall longevity. Dr.Continue reading “Episode 1.Busting the myths on cognitive biohacking”

Busting the myths on cognitive biohacks

When we think of health and wellness most of us think of our bodies – our physical health but not cognitive health. The way our brains function is not something that is necessarily present in most of our fitness and health routines. Yet, cognitive function plays such an important role in our overall longevity. Dr.Continue reading “Busting the myths on cognitive biohacks”