This week I faced one of my biggest fears. I had cryotherapy. I hate the cold. Let’s get that out up front. Give me a beautiful sunny beach any day over a snowy ski field. But I’ve been watching male biohackers, Ben Greenfield and Wim Hof, sink themselves into icy waters advocating the biohacking benefitsContinue reading “Crying over cryotherapy”
Tag Archives: Inflammation
When 50 isn’t old
Be yourself; everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. It’s been a year of new beginnings and revelations for me. Some positive, andContinue reading “When 50 isn’t old”